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[kpopsecretmeme2]

KPOP SECRET MEME PART 660

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Spring soon!

💖 mental health support 💖
look after yourselves anons

Comments

[(Anonymous)]

does mediation work for you? how have you used it?

[(Anonymous)]

*meditation

[(Anonymous)]

i used to meditate alot, it was wonderful. 30 minutes is meditation is equal to 8 hours of sleep based on the sleep waves changing during meditation. i was really anxious and it helped me with that tremendously. it feels lucid, like you're floating around if that makes sense. i need to get back to doing it tbh